Fall is a great time to plant vegetables! Not only is the weather cooler and more conducive to gardening, but many vegetables thrive in the cooler temperatures of autumn. Whether you’re an experienced gardener or just starting out, here are some of the best vegetables to plant for fall.
1. Broccoli
Broccoli is a cruciferous vegetable that is rich in vitamins A, C, and K. It’s also a good source of fiber and protein. Broccoli does well in cooler temperatures and can even tolerate light frost. Plant in late summer to early fall for a fall harvest.
2. Carrots
Carrots are a root vegetable that are packed with fiber and vitamins A and C. They’re easy to grow and can be grown in containers or in the ground. Plant in mid to late summer for a fall harvest.
3. Spinach
Spinach is a leafy green that is rich in iron, calcium, and vitamins A and C. It grows well in cooler temperatures and can even tolerate light frost. Plant in late summer for a fall harvest.
4. Cauliflower
Cauliflower is a cruciferous vegetable that is similar to broccoli. It’s low in calories and high in fiber, vitamins C, K, and B6, and potassium. Cauliflower does well in cool temperatures and can even tolerate frost. Plant in late summer for a fall harvest.
5. Cabbage
Cabbage is another cruciferous vegetable that is rich in fiber, vitamin C, and vitamin K. It grows well in cooler temperatures and can even tolerate light frost. Cabbage can be eaten raw or cooked, and it’s versatile in recipes. Plant in late summer for a fall harvest.
6. Brussels sprouts
Brussels sprouts are a cruciferous vegetable that are often associated with holiday dinners. They’re rich in vitamins C and K, fiber, and antioxidants. Brussels sprouts grow well in cooler temperatures and can even tolerate frost. Plant in mid to late summer for a fall harvest.
7. Radishes
Radishes are a root vegetable that are easy to grow and can be ready to harvest in as little as 30 days. They’re high in vitamin C and fiber and can add a punch of flavor and color to any dish. Plant in late summer for a fall harvest.
8. Beets
Beets are a root vegetable that are high in fiber, folate, and potassium. They can be eaten cooked or raw and can be used in a variety of recipes, from salads to soups. Beets do well in cooler temperatures and can even tolerate light frost. Plant in mid to late summer for a fall harvest.
In conclusion, fall is a great time to plant vegetables! Whether you’re planting in containers or in the ground, there are plenty of options for fall vegetable gardening. From broccoli to beets, these vegetables are nutritious, tasty, and easy to grow. Happy planting!
